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Discover how to use the pulley to give maximum stimulus to your biceps with this great variety of exercises! In the same way you will know what each of these mainly works, pay close attention because there is a lot of information that will be of great help to you :) If you liked the video please do not forget to like the video, share it and subscribe because more videos are coming yeahhh SUBSCRIBE HERE: https://www.youtube.com/user/AnthoniM... FACEBOOK: / tr4iner TWITTER @Tr4iner INSTAGRAM @Tr4iner