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In a world increasingly connected by digital networks, the loneliness epidemic is increasingly widespread, including among 20-somethings who are in the middle of a crowd. The loneliness syndrome has an impact on mental and physical well-being, even increasing the risk of premature death by 26 percent, equivalent to the risk of smoking 15 cigarettes a day. How can we effectively make peace with loneliness? We will discuss it thoroughly in this video! Learn more with Adjie at: https://lynk.id/adjie.santosoputro Get to know Adjie better: / adjiesantosoputro Earn hundreds of millions from the creative industry 👉 https://lynk.id/edutify/on2D3XA Spotify: https://open.spotify.com/show/0u1uZUr... Follow IG and Submit Questions: / se.kelas Make a Podcast: / heystudio_id #growth #loneliness #mentalhealth