Better CYCLING PERFORMANCE through RUNNING TRAINING? I - How it works! - SCYENCE - World Latest Movie, Series, Videos and Trailers | fetery.com

Better CYCLING PERFORMANCE through RUNNING TRAINING? I - How it works!

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Published on Oct 19, 2024

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Do you fancy trying out a new sport? Why not try running! Running can be a performance boost for your cycling training. We've taken a look at the scientific basis for this! Contents: 00:00 - Intro! 01:10 - Preparation for 2025 02:25 - Go running sometimes! 03:40 - Positive effects on cycling performance 05:45 - VO2max through running! 08:20 - I'm running a 10k race 10:19 - Let's go! 13:43 - Conclusion! ________ Fancy a combined cycling + running training plan? Base Plan module: ???????? https://www.trainingpeaks.com/trainin... Running Plan module ???????????? https://www.trainingpeaks.com/trainin... Up for your own individual coaching? Then feel free to contact us: ???? https://www.scyence.cc/scyence-coachi... Improve your race performance with our training plans! ???? https://www.trainingpeaks.com/my-trai... Our food - MNSTRY: https://mnstry.com/ Clothing and more - Rapha : https://www.rapha.cc/de/de/ FOLLOW US: Website: https://www.scyence.cc Instagram: / scyence.cc Podcast: https://sptfy.com/8hLt~s+

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