Cycling, the best sport of all! Whether we like it or not, when we cycle and go down a hill, we usually have to go up another one. For me, that used to be the worst thing that could happen. I always wanted to go downhill fast, but that has changed. There is something special about fighting your way up a really steep or long hill. I was able to learn a lot on my mountain stages and would like to present this to you in 7 tips so that you too can easily manage any hill. So today I have a few cycling tips. I am curious to hear what you say and would be happy to hear your cycling tips. Perhaps you have a special trick for cycling better. Otherwise, here are 7 tips on how to fly up mountains! ► ???? Gravel bike to win: • Gravel bike: ROSE Backroad to receive My equipment ► • Bikepacking equipment: Equipment for... #GravelBike #Bicycle #Roadbike ▬ About this channel ▬▬▬▬▬▬▬▬▬▬▬▬ I'm Basti, I like to experience adventures, face challenges and enjoy being out in the mountains. I'll tell you what all this does to me and what goes through my head on every adventure. Subscribe now for free and don't miss any adventures: https://www.youtube.com/c/BastianBrut... ▬▬ EQUIPMENT * ▬▬ ???????? Bikes: ► Gravel bike ROSE BackRoad: https://tidd.ly/4afzxqj ???? the bags: ► Saddle bag: https://cyclite.cc/collections/bags/p... ► Frame bag 1: https://cyclite.cc/collections/bags/p... ► Frame bag 2: https://cyclite.cc/collections/bags/p... ► Handlebar bag: https://cyclite.cc/collections/bags/p... ► Food Punch: https://cyclite.cc/collections/bags/p... ► Backpack: https://cyclite.cc/products/race-back... ???? for sleeping: ► Sleeping bag: https://tidd.ly/45bCmoN ► Sleeping pad: https://tidd.ly/3s4Vap8 ► Pillow: https://tidd.ly/45cKXru ???? On the body: ► Lukmanier cycling jersey: https://tiddly.xyz/irtcl ► Mont Ventoux cycling jersey: https://tiddly.xyz/KPJCR ► Underwear top: https://tiddly.xyz/kXvKu ► Windbreaker: https://tiddly.xyz/JUKBI ► Socks: https://tidd.ly/45Y4Eo5 ► Jacket: https://tidd.ly/48BMni0 ► Rain jacket: https://tidd.ly/3LJVVxv ► Merino top: https://tidd.ly/3Q0Mj46 ► Tube scarf: https://tidd.ly/3PZI093 ► Gravel shoes: https://tidd.ly/3nZiZQr (alternative) ► Glasses: https://tidd.ly/455iHrJ ► Helmet: https://tidd.ly/3ZH2iaX (alternative) ???? Stay clean: Shower gel: https://t1p.de/tm6h2 * 10% discount on the entire order in the online shop with Basti10 (minimum order of €33.00) ???? for the evening: ► Cooker: https://tidd.ly/3MsxqFP ► Lighter: https://amzn.to/46eD8CL ► Pocket knife: https://amzn.to/3PxCzwQ ???? other: ► Multitool: https://tidd.ly/42UDpZI ► Patch kit: https://tidd.ly/430WUzT ► Tire levers: https://tidd.ly/3o2oDBi ► 1st aid: https://tidd.ly/3MpV8mj ► Lock: https://tidd.ly/3eiorZg ► Bicycle pump: https://tidd.ly/430Xm13 ► Light: https://tidd.ly/3oYvFaJ ► Power bank: https://amzn.to/3LHXqw8 ????‍♂️ On the bike: ► Cell phone holder: https://tidd.ly/3MUVHn3 ► Gravel pedals Crankbrothers: https://tidd.ly/450SR8k ???? Nutrition ► Sponser Liquid Energy: https://tidd.ly/450ufMS ► Sponser Power Gums: https://tidd.ly/3ObHDaX *All links are affiliate links and therefore advertising: You support the channel by purchasing equipment via these links. Thank you very much! ▬ Let's be friends! ▬▬▬▬▬▬▬▬▬▬ ►Instagram: / bastian_brutzer ►LinkedIn: / bastian-brutzer ▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 00:00 - Intro 00:09 - Translation 00:41 - Strength 01:30 - Position 02:13 - Food 02:54 - Break 03:34 - Technique