It's finally finished...! Click here to register for "YOOR," the premium video we put our heart and soul into creating! https://yoor.jp/door/HEALTH *2-week free trial available for a limited time only!!! ▼ ▼[Table of Contents] 0:00 Greetings and Introduction 0:57 Menu 1:22 1st Period Don't overreact! Don't get involved unnecessarily! The "power to let go" that will dramatically change your life 5:44 1. Think more "dryly" 10:22 2. Know that all your choices are correct 12:44 3. Try to follow fate honestly 16:55 4. Don't anticipate worries, and if you don't know, don't think about it anymore 21:06 5. Find a middle ground 23:56 1st Period Summary 24:49 2nd Period There are no right or wrong answers in life! How to live without forcing yourself to make "black and white" decisions25:07 1. Stop trying to make things "black and white"27:22 2. There is no "happiness" or "unhappiness" in life30:04 3. Know that "if you worry about what other people think, you lose"32:37 4. Don't expect too much35:11 5. Give up on making decisions at night37:41 6. Don't binge on information40:5 Summary of 2nd period▼Reference title: The power to let go for success at work and in relationships: 99 reasons why it's okay to be more "dry"Author: Masuno ToshiakiPublisher: Mikasa Shobo※This video is distributed with permission from the publisher. ▼For work requests, click [email protected] ▼Subscribe to this channel here / @booksumbook ▼Book summary channel [Updated every day at 7pm] is here / @youyaku ▼Book summary channel [Updated every day at 12pm] is here / @abst ▼What kind of channel is this? Book Summary Channel [Updated at 7pm every day] This is the official clipping channel of the Book Summary Channel [Updated at 12pm every day]. We post audio content that can be understood just by listening. (We also add animations, but we have made it so that you can understand just by listening!) We hope that you will listen to it during your spare time, such as during your commute, during meals, or before going to bed, and that it will help you to input information efficiently! (^^)! ▼Twitter ●Takemi Twitter / takemi52937241 ●Ryo Twitter / ryo_mm9n ▼About the Book Summary Channel A group of geeks who truly love books and have been reading about five books a day for over five years, and doctors with excellent health knowledge. We believe that learning will eliminate confusion and health will save us. We are creating the most easy-to-understand videos in the world, with the pride of geeks. ▼Please do this part like this. Isn't it better to fix it like this? We would be very happy if you could give us your comments and thoughts (^^) We would be happy if you could comment even on small things! The more highly rated a video is, the more likely it is to appear in the related videos, so if you found this video useful, please give it a ????! I will continue to upload videos, so please keep watching (^^)/ ▼Also, if there is a request from the copyright holder regarding the images and content used in the video, we will delete them. We will respond promptly, so we apologize for the inconvenience, but we would appreciate it if you could contact us by one of the following methods. ◉Twitter DM｜ / takemi52937241 ◉Email｜ [email protected] (Twitter DM is checked more frequently and can be responded to more quickly) ▼This summary channel is a participant of the Amazon Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.jp.