It's finally finished...! Click here to register for the premium video "YOOR" that we created with all our heart and soul! https://yoor.jp/door/HEALTH *2 weeks free campaign for a limited time only!! !!! ▼Purchase from Amazon here👉👉https://amzn.to/46nn1Dn ▼Purchase from Rakuten here👉👉https://a.r10.to/hUYfCg ▼[Table of Contents] 0:00 Knowing when to stop will change your life6:58 1st period "Reduce by half" Less, more abundance31:07 2nd period Reduce consumption by half39:05 3rd period Reduce meals by half▼Reference title: Reduce by half: Life will be better with a "1/2 mindset" Author: Kawano Yasuhiro Publisher: Mikasa Shobo *This video is distributed with permission from the publisher. ▼New channel!! !!! !!! !!! Click here for the book summary channel [updated every day at 9am] / @booksumbook ▼For job inquiries, click here 👉[email protected] ▼Click here for the book summary channel [updated every day at 12pm] / @abst ▼Free for a limited time! Highly recommended for extensive reading! 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Every day at 7pm, we will deliver two videos, ◉ The world's most easily understandable summary video ◉, which explains truly useful knowledge on one theme. We post audio content that can be understood just by listening. (I've added animations, but I've made it so that you can understand just from the audio!) I hope that you'll listen to it during your commute, during meals, before bed, or any other spare time and that it will help you to efficiently input information! (^^)! ▼Twitter ●Takemi Twitter / takemi52937241 ●Ryo Twitter / ryo_mm9n ▼About the creators Book summary Channel profile A group of minds consisting of a geek who loves books and has been reading about five books a day for over five years, and a doctor with excellent health knowledge. We believe that learning can eliminate doubt and save oneself through learning. We are putting our geek pride on the line to create the most understandable videos in the world. ▼Requests I would like this part to be like this Wouldn't it be better to fix it like this? I would be very happy if you could leave a comment with your thoughts (^^) I would be happy if you could leave a comment even if it's something trivial! The more high-rated a video is, the more likely it is to appear in the related videos, so if you found this video useful, please give it a 👍! We will continue to upload videos, so please look forward to them (^^)/ ▼Copyright holders (authors, translators, publishers) This channel creates videos based on the knowledge gained from books and news. We only explain the contents of books and news, and do not copy or adapt the expressions of the original works. Above all, we try to operate the channel with gratitude and respect for authors and those involved in publishing and reporting. However, if there is something that is not up to the mark and copyright holders wish to delete the video, we will respond promptly, so we apologize for the inconvenience, but we would appreciate it if you could contact us by one of the following methods. ◉Twitter DM｜ / takemi52937241 ◉Email｜ [email protected] (Twitter DM is checked more frequently and can be responded to promptly) We will continue to operate the channel with gratitude and respect for the creators, so we hope you will continue to support us. ▼This summary channel is a participant of the Amazon Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.jp.