It's finally finished...! Click here to register for the premium video "YOOR" that we created with all our heart and soul! https://yoor.jp/door/HEALTH *2 weeks free campaign for a limited time only!!! ▼ ▼Purchase from Amazon here????????https://amzn.to/3PKvJWn ▼Purchase from Rakuten here????????https://a.r10.to/hNJVPY ▼[Table of Contents] 0:00 Greetings/Introduction 0:30 Today's Menu 0:47 1st Period I feel so depressed I could cry, it's so hard... 26:54 2nd Period My mental energy is depleted, I get depressed on Sunday evenings... ▼Reference title: A book that will soothe you when you're a little tired - A psychiatrist teaches you how to live an easy life Author: Shion Kabasawa Publisher: Mynavi Publishing *This video is distributed with permission from the author. ▼For business inquiries, please contact [email protected] ▼Subscribe to this channel here / @booksumbook ▼Book Summary Channel [Updated at 7pm every day] is here / @youyaku ▼Book Summary Channel [Updated at 12pm every day] is here / @abst ▼What kind of channel is this? Book Summary Channel [Updated at 7pm every day] This is the official clipping channel for the Book Summary Channel [Updated at 12pm every day]. We post audio content that can be understood just by listening. (We also add animations, but we make it so that you can understand just by listening to the audio!) We hope that you will listen to it during your commute, during meals, before going to bed, or any other spare time and that it will help you to input information efficiently! (^^)! ▼Twitter ●Takemi Twitter / takemi52937241 ●Ryo Twitter / ryo_mm9n ▼About the Book Summary ChannelA group of book-loving nerds who have been reading about five books a day for over five years and doctors with excellent health knowledge. I believe that learning will eliminate doubt, and health will save you. I'm making the world's most understandable videos, with the pride of an otaku. ▼Please do this part like this, or fix it like this. I'd be very happy if you could give me comments like that (^^) I'd be happy if you could give me comments even about small things! The more high-rated a video is, the more likely it is to appear in the related videos, so if you found this video useful, please give it a ????! I'll continue to upload videos, so please keep watching (^^)/ ▼Also, if there is a request from the copyright holder regarding images or content used in the video, we will delete them. I will respond promptly, so I apologize for the inconvenience, but I would appreciate it if you could contact me using one of the following methods. ◉Twitter DM｜ / takemi52937241 ◉Email｜ [email protected] (Twitter DM is checked more frequently and can be responded to more quickly) ▼This summary channel is a participant of the Amazon Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.jp.