It's finally finished...! Click here to register for "YOOR," the premium video we put our heart and soul into creating! https://yoor.jp/door/HEALTH *2-week free trial available now!!! ▼Purchase from Amazon here👉👉https://amzn.to/3Pn7mOn ▼Purchase from Rakuten here👉👉https://a.r10.to/hNi4RW ▼[Table of Contents] 0:00 A health revolution starting in your 40s 3:43 1st period Play like crazy from your 40s! Get rejuvenated and healthy with "the best play from your 40s"! 34:32 2nd period Really good habits for the body and mind in your 40s and up ▼Reference title: I tried it and found out! Really good habits for the body and mind in your 40s and up Author: Tachibana Takeshi (author), Terada Takeshi (supervisor) Publisher: Kanki Publishing ※This video is distributed with permission from Kanki Publishing. ▼New channel!!! 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Every day at 7pm, we will deliver two videos, ◉ The world's most easily understandable summary video ◉, which explains truly useful knowledge on one theme. We post audio content that can be understood just by listening. (I've added animations, but I've made it so that you can understand just from the audio!) I hope that you'll listen to it during your commute, during meals, before bed, or any other spare time and that it will help you to efficiently input information! (^^)! ▼Twitter ●Takemi Twitter / takemi52937241 ●Ryo Twitter / ryo_mm9n ▼About the creators Book summary Channel profile A group of minds consisting of a geek who loves books and has been reading about five books a day for over five years, and a doctor with excellent health knowledge. We believe that learning can eliminate doubt and save oneself through learning. We are putting our geek pride on the line to create the most understandable videos in the world. ▼Requests I would like this part to be like this Wouldn't it be better to fix it like this? I would be very happy if you could leave a comment with your thoughts (^^) I would be happy if you could leave a comment even if it's something trivial! The more high-rated a video is, the more likely it is to appear in the related videos, so if you found this video useful, please give it a 👍! We will continue to upload videos, so please look forward to them (^^)/ ▼Copyright holders (authors, translators, publishers) This channel creates videos based on the knowledge gained from books and news. We only explain the contents of books and news, and do not copy or adapt the expressions of the original works. Above all, we try to operate the channel with gratitude and respect for authors and those involved in publishing and reporting. 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