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So delicious and quick to make yourself! Protein rolls that are really quick to make and don't need any rising time. Discover the delicious world of homemade bread that always offers the full taste of high-quality bread. These quick-made quark sticks are quick to make before work and are even perfect for beginners because you don't need a lot of skill to make them. In addition, the bread made with high-quality organic flour is much easier to digest and contains less gluten, which can minimize digestive problems or feelings of fullness. You will need: 300 g grainy cream cheese / cottage cheese 180 g wholemeal spelt flour 1/2 tsp baking powder 1/2 tsp salt (salt without anti-caking agent: https://amzn.to/3UruiNw) 15 g psyllium husks (organic psyllium husks https://amzn.to/3zJEqdz) 35 g crushed linseed (organic linseed https://amzn.to/468Rx4e) approx. 20-30 ml water Seed mixture of your choice, e.g. oat flakes, linseed, sunflower seeds & sesame Preheat the oven to 175°C top/bottom heat and bake for around 25-30 minutes. I would be delighted if you left a comment and like. Subscribe to my channel so you don't miss out on any other delicious recipes from all areas of food! ❤️ Give me a tip: https://ko-fi.com/dreagenussvollleben 👍 ❤️ Subscribe now for free: / @dreagenussvollleben 👍 ❤️ You can support me by sharing my videos with your family and friends. Please watch the video until the end so you don't miss any details. 👍 #bakingbread #bread #quickrecipe #creamcheese #easyrecipe #quickrecipe #protein #proteinsnack ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ The existing links are so-called affiliate links - this means that I get a little something for every purchase, at no cost to you. This way you can support me a little in my work as a creator. Thank you very much!💕 Salt without anti-caking agent: https://amzn.to/3UruiNw Organic psyllium husks https://amzn.to/3zJEqdz Organic crushed linseed (organic linseed https://amzn.to/468Rx4e) Organic dry yeast: https://amzn.to/3JL7of9 Organic wheat flour type 1050 https://amzn.to/3Wi9Qk0 Organic wheat flour type 550 https://amzn.to/461gjTG Organic rye flour type 1150 https://amzn.to/3LhYzdj Small bowl cover: https://amzn.to/3KqW7Rx Precision scale: https://amzn.to/4a8zDiy Kitchen scale: https://amzn.to/3QAStrx Dough cards: https://amzn.to/44JNZoB Kitchen Aid food processor: https://amzn.to/44ANlJN Cast iron pot: https://amzn.to/3QU3VyT Bundt cake pan: https://amzn.to/461koYd