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Today I will give you my opinion on collagen supplements for the skin. What are their problems, how I use them and what are my expectations with them. ------------- Product links in the video: Vital Proteins, Marine Collagen Powder, Unflavoured https://bit.ly/3SHqmqO Vital Proteins, Bovine Collagen Peptides, Unflavored https://bit.ly/4bE3iCg ------------- The complete skin peeling guide: https://mailchi.mp/218dc732e3f7/exfol... ------------- ⤵️ Useful links ✨ linktr.ee/skinfits ------------- 00:00 Introduction 00:57 What is collagen 01:08 Collagen Type 1 01:20 The quest to restore collagen 01:48 When should we start taking collagen supplements 02:27 Factors that cause us to lose collagen 03:44 Collagen in skin care 04:41 Are collagen supplements the solution? 04:49 Supplement problems 05:22 Collagen studies problem 06:03 Benefits of collagen supplements 06:34 How to choose 07:11 The collagen I use 07:52 How to use collagen powder 08:31 Final advice This video is not sponsored by any company. ------------ #skincare #collagen