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Sign up for the Vida Veda - Nilaya Community to learn the 5 medicinal preparations: https://vidaveda.org/nilaya Want to do Fábia Tavarnaro's Detox? Rebalance Yourself Ayurveda Detox Mentorship: https://fabiatavarnaro.com.br/ THIS CAN HELP YOU 00:00 Best and worst tips for your skin 01:22 What is melasma? 02:30 What causes melasma? 04:44 What to do against melasma according to modern medicine? 06:06 Who is Fábia Tavarnaro? 19:05 What is melasma for Ayurveda? 25:26 Types of melasma according to Ayurveda 28:50 Food contraindications 33:25 If you don't feel bad about the food, should you stop eating it knowing it's bad for you? 37:36 Fábia's experience 41:56 The six flavors of Ayurveda 44:40 Does alcohol affect? 49:49 Does emotion affect melasma? 56:23 She was cured of melasma 57:17 Does applying cream improve melasma? 59:43 How does Detox work? 01:05:46 Do you want to do Detox? 01:06:33 How to turn your kitchen into a natural pharmacy? #melasma #melasmateheals #ayurveda