BEGINNERS WORKOUT for the WHOLE BODY! - Carol Borba

2,136,216 views

Carol Borba

Published on Apr 19, 2022
About :

Beautiful people, today we have more training for beginners on the channel and today we are going to bring you a new, very complete workout for the whole body. If you are just starting out, this is the ideal workout for you because we are going to train with a lot of intensity but respecting the limits of you who are just starting out! Let's go? Did you like it? Tell me what you thought in the comments! ???? ------------------------------------------------------------------------------------------------------ Subscribe to the channel ➡️ / carolborbaoficial Discover my EXCLUSIVE POWER WORKOUT programs AT HOME! http://www.treinospower.com.br ???? POWER HIIT: Get your best shape in just 12 minutes a day! ???? POWER GLUTES: Get a firm, lifted butt and no cellulite in just 60 days! ???? POWER DANCE: Turn your home into a dance floor and lose weight while having fun! ???? POWER TONUS: Gain lean mass and define your body in 60 days at home! ???? POWER ABS: Burn abdominal fat and define your belly in 6 weeks! ???? POWER COMBAT: Melt body fat with functional exercises simulating fights POWER CARDIO: 20-minute cardio workouts to lose weight quickly. JUMP HIIT: the most fun way to lose weight with lively students full of music on a mini trampoline ALL THESE COMPLETE PROGRAMS HERE: http://www.treinospower.com.br Follow me on social media too! ???? Facebook: www.facebook.com/eucarolborba Instagram: www.instagram.com/carolborba1

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