Before starting a diet to lose weight, let's ask ourselves these questions

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Will Media

Published on May 6, 2022
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According to recent surveys, half of Italians are on a weight-loss diet. In fact, since the beginning of the pandemic, the number of those trying to lose weight has tripled. TW // EATING DISORDERS - This content is not intended to provide medical advice on the topic of diets and eating disorders: we invite you to contact professionals if necessary and for further information - Yet dozens of studies show that diets, especially the most restrictive ones and those that have weight loss as their sole objective, do not work. Indeed: they compromise our relationship with food and with our bodies. As the diet industry has grown, so have the health problems that diets themselves promise to solve. For example, contrary to continuous weight-loss efforts, the incidence of obesity in the world continues to increase. And in the last twenty years, the percentage of people affected by an eating disorder has more than doubled, from 3.5 to 7.8% of the world's population. The diet industry is also an accomplice. But why don't diets work? And why do we continue to follow diets that would be sustainable only for limited periods of time, resigning ourselves to a "yo-yo effect"? #Will #Diet #Nutrition We thank Dr. Camilla Bendinelli for her advice and support in creating this content. 0:00 Intro 1:21 Why don't diets work? 2:15 When did diets arise? 7:28 Why do we have to demonize food? 11:26 So what diet should we follow? ► If you liked this video SUBSCRIBE to the channel: https://shor.by/iscrivitiYT Will is a space for those curious about the world, to understand what surrounds us and make a good impression at dinner ;) Discover all our channels: ► Instagram: / will_ita ► Facebook: / willmediaita ► LinkedIn: / willmedia-it ► TikTok: / will_ita ► Telegram: https://t.me/will_media ► LOOP, not the usual newsletter: https://shor.by/LOOP-iscriviti ► Website: https://willmedia.it ► Podcast: https://willmedia.it/podcast/ ► Città, the podcast that tells the story of how cities are changing: https://willmedia.it/podcast/#Citta ► Grano, the podcast that talks about money, without embarrassment: https://willmedia.it/podcast/#Grano ► Mani Pulite, the podcast 30 years after Tangentopoli: https://willmedia.it/podcast/#Manipulite ► Scontrini, the podcast with Massimiliano Dona that explains in a few minutes what happens in the world of consumption: https://willmedia.it/podcast/#Scontrini

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