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The way we perceive things that happen to us directly affects our mood. Beck's cognitive triad is the basis of Beck's cognitive theory of depression, which directly relates the way we see things that happen to us with our emotional state. Thus, our perception of three major aspects of our life can predict our mood. Follow us on our website: www.psicoactiva.com And on social networks: Facebook: / psicoactivacom Twitter: / psicoactivacom Instagram: / psicoactiva_com Pinterest: / psicoactiva Linkedin: / marta-guerri-pons-8633a966 Youtube: / psicoactiva