BEAN FLOUR SOUP????????

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Miranda García Delicias Ecuatorianas

Published on Oct 17, 2022
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Broad bean flour properties When we talk about the nutritional properties of broad bean flour, we can talk about one of the most complete compositions that there are in legumes. This is a flour that is rich in both protein and calories. On the vitamin side, this broad bean flour has vitamin A, vitamin C and the vast majority of group B, such as B1, B2, B3, B6 and B9. It also contains minerals such as phosphorus, potassium, calcium and iron. In addition to that, this flour is rich in carbohydrates, as well as having a high amount of fiber. It contains lecithin, choline, zinc, chlorine, copper, iodine and a series of antioxidants. All these nutritional properties will attribute to this broad bean flour a series of medicinal properties. One of them is the reduction of cholesterol, since the consumption of broad beans is related to the elimination of fats in the arteries. Containing a good amount of lecithin and choline, broad bean flour also has the ability to help us fight degenerative diseases such as Alzheimer's that affect many people. Also, according to studies, the consumption of broad bean flour is strongly related to an increase in sexual libido. Therefore, it is called an aphrodisiac flour.

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