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Hello everyone! Today Roman and I will analyze one of the basic elements in basketball - the transfer under the foot. Beginning basketball players have many problems when learning the technique of performing this element, which later, on the court, does not allow beginner players to perform a high-quality and effective dribble and leads to losses. In this video, we will analyze the progression of exercises that will allow you to learn the transfer under the foot from scratch. We will analyze all the technical aspects, accents and main mistakes! ???? Our website: https://terball.ru Territory of the ball in social networks: Vkontakte - https://vk.com/terball Telegram - https://t.me/terball Zen - https://dzen.ru/terball TikTok - https://vm.tiktok.com/ZSJYnNUFp/