Basics of Proper Road Bike Position. Anton Kruglov at the I Love Supersport Lecture Hall
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About :
If you like our projects and want to support the lecture hall with cool speakers, you can do it at the link http://ilss.site/2c — this is Anton Kruglov by love, a practicing Bicycle Fit specialist and a cycling enthusiast and a professional in the cycling industry with experience. He completed a 9-year school of work at Specialized Bicycle Components — he was trained in the American head office of the company and passed on knowledge to fit technicians and retail personnel in Russia, Ukraine, Latvia. He turns a hobby into work, while continuing to enjoy both. At the lecture, Anton will talk about the features of bicycle biomechanics, the differences in Bicycle Fit schools and techniques, why and who may need this procedure, what effect bikefit gives to professional athletes and amateurs. If you feel discomfort, unpleasant sensations, pain after training and riding, perhaps the problem is in a bad fit and out of adjustment, which Bicycle Fit can solve, this lecture is for you. 7:10 History of fit 27:28 History of FIT. Devices from different companies for FIT 49:40 Saddles 55:22 How to quickly, cheaply and cheerfully measure the distance between the sit bones 56:06 The topic of the saddle and physiology for men 58:09 Histograms of pressure distribution on the saddle depending on the fit 1:03:48 About Brooks saddles 1:05:20 Positioning of cleats on shoes. 1:30:00 Questions from the audience. _______________________ Dream big with I Love Supersport! Take your first steps in running: https://ilovesupersport.com/running/s... Choose a running goal: https://ilovesupersport.com/programs?... Prepare for swimming starts: https://ilovesupersport.com/programs?... Become a triathlete: https://ilovesupersport.com/programs?... Skiing directions: https://ilovesupersport.com/programs?... Cycling programs: https://ilovesupersport.com/programs?... Follow us on social networks: Instagram: / iloverunningsomuch VK: https://vk.com/ilovesupersport Facebook: Running: / iloverunningsomuch Swimming: / iloveswimmingsomuch Triathlon: / ilovesupersporttriathlon Cycling: / ilovecyclingmoscow Skiing: / iloveskiing Telegram: https://t.me/ilovesupersport
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