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Dear alkaline friends, today I'm going to introduce you to the basics of alkaline nutrition. What are the advantages of this form of nutrition, what stages of overacidification are there and which foods are metabolized alkaline or acidic. Enjoy watching! Your Claudia You are welcome to support my work. Thank you for your donation :-) paypal.me/cschreiber44 Claudia Schreiber IBAN: DE48 5009 0006 2473 16 BIC: GENODEF1S12 Sparda-Bank