Basic skin care routine ????????????‍⚕️

2,545,955 views

Dra. Bren Tello

Published on Jul 8, 2020
About :

Hello, in today's video I'm sharing with you the basic steps of a skin care routine. Having clean skin improves the appearance of pores and promotes their health. Wash your skin gently morning and night. Hydration is very important, remember to select textures according to your skin type, consider that the skin sometimes changes its characteristics depending on the weather, travel, hormonal issues, etc. However, it is good to know which characteristics predominate more in your case. Skin protection is super important, the skin has memory, and although the sun is good, we should not burn ourselves, that is why I always insist on the importance of using sunscreen. The characteristics of a good sunscreen are the following: Dermatologically approved. It must be broad spectrum, meaning that it protects against UVA, UVB, ideally blue light. It must have a sun protection factor greater than 30 and ideally 50. Always look for textures according to the characteristics of our skin. And the most important thing is to use it properly: Apply 20 minutes before sun exposure. Sufficient amount and evenly. Reapply every 3-4 hours, more frequently in case of travel, sweating, etc. Rely on the weather app to remember that we should use it, when it is above 3, it is already important to use sunscreen. Always remember not to leave all the work to sunscreen, seek shade, wear a cap, hat, protective clothing, sunglasses. I hope you like the tips. I leave you my social networks for more tips Instagram / brentello_derma TikTok https://vm.tiktok.com/wVt8ha/ Twitter / brentello_derma

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