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Whether it's mountain running, light trails, beach running or triathlon running, it's important to understand the basic equipment and accessories for these different types of running. Today, Personal Trainer Julio Moraes and Nat Fuzaro will help you with this mission along with Gabi Desiderio and Arthur Xavier. ???? Turn on notifications and comment on what you thought of the video. ????????♀️ Corrida na Veia ???????? Instagram: @_corridanaveia Kwai and TikTok: @corridanaveia