Today we welcome a special guest: Bas Kremer. Bas is a speaker, Human Performance Specialist, applied psychologist, behavioral scientist, entrepreneur, and co-founder of Special Forces tussen je oren. With his experience as a staff member of Special Forces VIPS and as an ex-special forces, Bas brings unique insights and valuable lessons to the table. During this episode, we dive into some crucial aspects of human performance and mindset. Bas will share his top three tips that he learned in the Special Forces, and how to apply them in everyday life. We will also discuss how he gets Special Forces VIPS participants out of their comfort zone and what the key is to effective training in this area. Furthermore, we will delve deeper into Bas' personal experiences, such as the moment when he pushed himself to the limit, and what he learned from that. We will also share insights on what we all need to know about our brain and how it influences our behavior and performance. Don't miss this inspiring episode, in which Bas Kremer shares his unique perspective on human performance and personal development. Listen to the Lotgenoten Podcast and be inspired by Bas' wisdom, unique expertise and experiences. Enjoy watching and listening! Carefree work with Mettom (€100 discount on the first invoice) ???? https://lotgenotenpodcast.nl/Mettom-269a Get 1 month free access to Pipedrive ????https://lotgenotenpodcast.nl/Pipedriv... DOWNLOAD CASHFLOW SHEET: Click on the link, scroll down and download the finance sheet ???? https://lotgenotenpodcast.nl/Qeld-269a APPLY FOR A BUSINESS LOAN: Borrowing without hassle and with fast processing is possible at Qeld. Now especially for Lotgenoten the first month is 100% free, no interest or repayment ???? https://lotgenotenpodcast.nl/Qeld-269a HEALTHY EATING? Check out the Fuelyourbody try-out package ???? https://lotgenotenpodcast.nl/Fuelyour... Want to see more of Bas Kremer? https://baskremer.nl/ https://www.switched-on.nl/ https://specialforcesatwork.com/ SUBSCRIBE FOR FREE (ONLY FOR FELLOW SUFFERERS ????)→ https://lotgenotenpodcast.nl/abonneerYT JOIN THE FELLOW SUFFERING COMMUNITY: https://lotgenotenpodcast.nl/community PREFER TO LISTEN? YOU CAN TOO! APPLE PODCAST: https://lotgenotenpodcast.nl/apple SPOTIFY: https://lotgenotenpodcast.nl/spotify Check out our SOCIALS here ???? INSTAGRAM: https://lotgenotenpodcast.nl/IG TIKTOK: https://lotgenotenpodcast.nl/tiktok #lotgenotenpodcast Chapters 00:00:00 Intro 00:01:00 What does Bas Kremer do in everyday life? 00:11:47 Which moment from Special Forces VIPS did Bas Kremer really remember? 00:33:34 What limiting thoughts did Bas Kremer have to let go of? 00:41:56 What did Bas Kremer enjoy most about the Special Forces? 00:54:24 What do you NEED to know about your brain according to Bas Kremer? 01:08:09 When did Bas Kremer really go to the limit? 01:15:14 How does Bas Kremer deal with negative thoughts? 01:30:30 What do you need to achieve greatness according to Bas Kremer? 01:39:48 Do they already know at the casting whether someone can win Special Forces VIPS according to Bas Kremer? 01:41:39 How can you participate in Special Forces VIPS? Episode: 269