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Can we run barefoot? Does it bring benefits? Our head coach Andrei Achcar answered these and several other questions in today's ep! Just check it out! 📲 Download our app and access FREE classes and exercises that will help you run better: Android: https://cperfeita.run/66lk Iphone: https://cperfeita.run/f8tq Do you want to get results when running and stay healthy? Train with us at Clube Corrida Perfeita » https://cperfeita.run/enw8 #CorridaPerfeita #racing #racingua - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🔴 Subscribe to the Corrida Perfeita channel on Youtube: Link » http://riedadeperfeita.com/youtube - - - - - - - - - - - - - - - - - - - - - - - - - - - - 💎 Follow our channels 💎 - - - - - - - - - - - - - - - - - - - - - - - - - - - - • Instagram » https://riedadeperfeita.com/instagram • Facebook » https: Podcast » https://corriperfeita.com/podcast