Bake the best bread in the world yourself * gluten-free yeast-free * recipe * juicy * healthy & delicious

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Ohlala & Solala - nachhaltig & gesund (Andrea Sokol)

Published on Jul 20, 2017
About :

Gluten-free bread is usually very expensive and not always particularly tasty. This one is! You can choose the spices according to your taste. Eat bread without regrets, and there is no other bread that has as much fiber as this one. Enjoy and have fun! Here is the recipe: 150g oat flakes (gluten-free) or buckwheat 135g sunflower seeds 90g crushed linseed 1 tsp anise or caraway seeds, ground 65g ground hazelnuts 2 tbsp chia seeds 4 tbsp psyllium husks 1/2 tsp ground hyssop 1.5 tsp salt 1 tbsp maple syrup 3 tbsp coconut oil or fat, melted but cooled 350ml water 1 tsp sunflower seeds 1 tsp pumpkin seeds Small loaf tin and some baking paper First melt the coconut oil and leave to cool. It is best to make the dough in the evening; it should rise for 6-8 hours. Pour all the dry ingredients together and add the spices. Dissolve the maple syrup in the water, slowly add it to the rest in the bowl and knead. Add the oil and knead again. Line the baking pan with baking paper and line the dough, pressing it to the edges. Then cover with a tea towel and leave to stand overnight. The next day, preheat the oven to 180 degrees circulating air, spray the bread with water, then sprinkle with sunflower seeds and/or pumpkin seeds. Bake for 50 to 60 minutes and spray with water again halfway through. ☆ Already subscribed? Here you go: https://goo.gl/5NTby0 ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ FACEBOOK: / ohlalasolala INSTAGRAM: / ohlala_solala HOMEPAGE: https://www.ohlala-solala .com ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Music: Nils Bergholz / Proud Music Library - https://www.proudmusiclibrary.com ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Camera: Canon Eos 5D Mark3 http://amzn.to/2qTMBfG** Editing program: ADOBE Premiere Pro CC and DaVinci Resolve ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ☆ Affiliate Links: This means that a commission is paid on the sales generated via the links depending on the measurable success. You are of course also welcome to buy the products elsewhere. The link is a suggestion so that you can take a look at the product :) ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

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