BACKWARD CROSS STEP BACKWARD SKATING TECHNIQUE IN HOCKEY
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HOW TO DO A BACKWARD CROSS STEP?! BACKWARD SKATING IN HOCKEY, ALL THE MISTAKES IN A BACKWARD CROSS STEP ????My Instagram - https://instagram.com/vladimir.skorok... ????Facebook - https://www.facebook.com/profile.php?... 0:30 - preparatory exercises BEFORE PERFORMING a backward cross step 2:13 - the first mistake!!! 2:40 - how the ankle works during a backward crossover step (flexion-extension function of the ankle and foot rotation) 4:53 - step-back-step after a backward crossover step (how to do it and how not to do it) 6:38 work with the upper shoulder girdle Hello everyone ???????? Today is a difficult topic ???????? BACKWARD CROSS STEP In this video, I will show you HOW to properly study and master the backward crossover step in hockey. The video is long, BUT VERY USEFUL!!! Why?! You ask, Yes, because everything is analyzed to the smallest detail for better assimilation of the material ???????????? You will learn:! ❗️how to feel the crossover step forward ❗️how to do it ❗️what to pay attention to when performing a crossover step forward ❗️How the legs work when performing this element ❗️Common mistakes that are made when performing this exercise Yes, yes!) all this in one video, watch to the end and do not forget to put ????????And subscribe to my channel ???? ????WHY IS THE UPPER ARM THE MAIN ARM FOR HOCKEY PLAYERS - • WHY IS THE UPPER ARM THE MAIN ARM FOR A HOCKEY PLAYER... ????Telegram channel - https://t.me/skorohod_youtube Hello! I am Vladimir Skorokhodov, a hockey coach, a professional athlete. On this channel I help future hockey players correctly master the principles of playing hockey. Here you will see: educational video lessons (exercises, dribbling, skating, throws, techniques), useful knowledge and skills of playing hockey from my personal experience. Do you want to learn how to hold a stick correctly, make dribbles, skate correctly!? Go ahead and watch the lessons, there are many interesting videos ahead ???????????? Subscribe, like and leave comments.
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