How to swim backstroke properly: Here's how!

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Gesund durchs Leben – DAK-Gesundheit

Published on May 19, 2023
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Backstroke makes your back happy: The swimming style strengthens the back muscles and at the same time relieves the spine and joints. You can find out how to swim backstroke correctly in this episode of #fitwoch - move consciously. There are many good reasons to do sports. DAK-Gesundheit supports you in this. You can find our offers here: www.dak.de/sport ► Experience even more content from DAK-Gesundheit and subscribe to our YouTube channel @DAKGesundheit. ► About DAK-Gesundheit: DAK-Gesundheit is one of Germany's largest health insurance companies: 5.5 million people put their trust in us. High-quality care for the insured, excellent services and comprehensive customer service are the focus at DAK-Gesundheit. We support you in many ways, both in getting healthy and in staying healthy.

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