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Backstroke can be a relaxed alternative to front crawl. Swimming instructor Isabell Donath explains in the video what pitfalls backstroke brings with it and how you can learn this type of swimming in just a few steps. –––––– SWIM.DE Swimming is more than counting tiles: https://swim.de Instagram: / swim.de Facebook: / swim.de YouTube: / @swim-de Podcast: https://swim.podigee.io Our fan shop: https://swim.de/shop –––––– YOUR BEST PERFORMANCE: Swimming technique training specially developed and explained for you. You know the theory but can't get your knowledge into the water? We're changing that - with exclusive swimming training camps, online coaching and individual one-on-one training. Here you'll find an offer that suits you. With the help of new methods, we're clearing up old myths - even in your city: Get your non-binding offer now: https://swimpathy.de