⏩ Order my new guides now: Important micronutrients to 1. Strengthen your heart and cardiovascular system: https://bit.ly/RatgeberHowTo ✅ 2. Strengthen your immune system: https://bit.ly/RatgeberHowTo ✅ ❎ 100% independent ❎ 100% study-based ❎ 100% medically correct On the subject of back pain, my book & bestseller THE BACK PAIN BIBLE: https://bit.ly/Rückenschmerzbibel ✅ You've probably had back pain for a long time. You may have also been to several doctors and therapists. You've probably read and googled all sorts of things about back pain. But what's true? What are the facts? In the video, I'll give you 7 facts about the causes and treatments for (chronic) back pain. Facts about back pain: - around 69% of Germans suffer from back pain - around 12% of them daily - 34% have recurring back pain - around 20 million Germans visit a doctor every year because of back pain (second most common reason for visiting a doctor) - common reason for incapacity to work - economic costs/damage around 49 billion euros per year I am often asked: When should I go to the doctor? When is it an emergency? ???? You need to see a doctor immediately if you have back pain AND any of the following symptoms: - difficulty breathing - numbness in the arms and legs - paralysis - pain radiating in the arms and legs - poor general health, fever, weight loss - back injuries - recent accidents - incontinence - taking cortisone over a long period of time I go into the following 7 facts in the video: Fact 1: An MRI scan often says nothing about the cause of back pain It should be noted that patients often have the attitude that too much diagnostics can't do any harm - this is a mistake! Fact 2: Frequently recurring back pain is rarely associated with severe tissue damage Fact 3: Back pain is usually not caused by a “weak core” Fact 4: Getting older is not the cause of back pain Fact 5: There are no cures, but there are evidence-based cornerstones Fact 6: Pain that gets worse, e.g. during exercise or training, does not mean that you are harming yourself Fact 7: Take painkillers if necessary, because even Native Americans know pain Regarding painkillers, please remember: ???? acute: a slightly stronger rather than weaker dosage ???? chronic: as little as possible and only as much as necessary ▬ Via this channel ▬▬▬▬▬▬▬▬▬▬▬▬ With “Video Visit Dr. Weigl" you have found the current and medical-scientific channel that describes topics related to pain, medicine and #health in an understandable way but based on facts, guidelines and studies. I describe common diseases such as #back pain, osteoarthritis and other diseases of the #back. ▬ Even more videos ▬▬▬▬▬▬▬▬▬▬▬▬▬ Cervical spine syndrome - causes and tips: https://bit.ly/HWS-Syndrom_Video What is spinal canal stenosis as a cause of back pain?: https://bit.ly/Spinalkanalstenose_Video Structure of the spine as the location of the intervertebral discs & back pain: https://bit.ly/Wirbelsäule_Video Back pain due to a slipped disc: https://bit.ly/Bandscheibenvorfall_Video Lumbago - what are the causes and what immediate help is available?: https://bit.ly/Hexenschuss_Video ▬ Recommended literature ▬▬▬▬▬▬▬▬▬▬▬▬ The components of our back and spine: https://bit.ly/Wirbelsaeule_Blog 5 everyday causes of back pain: https://bit.ly/AlltagsursachenRückens... Spinal canal stenosis - back pain caused by narrowing in the spinal canal: https://bit.ly/Spinalkanalstenose_Blog Back pain caused by osteoporosis: https://bit.ly/Osteoporose_Blog Yoga and back pain: https://bit.ly/YogaRückenschmerzen_Blog ▬ Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Facebook: https://bit.ly/facebook_DrWeigl ►Website: https://doktorweigl.de ►Twitter: https://bit.ly/Twitter_DrWeigl ►Instagram: / doktorweigl ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Legal notice / disclaimer: The videos are for your information only and never replace personal advice, examination or diagnosis by a licensed, qualified specialist. In particular, when taking medication, you should consult your doctor and read the package insert. The content provided cannot and may not be used to make independent diagnoses. Liability excluded. Facebook & Instagram icon: Icon made by freepik from www.flaticon.com Twitter icon: Icon made by Pixel perfect from www.flaticon.com