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Ayurvedic Fall Diet: Vata Balancing Foods

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Equilibrium Yoga

Published on Nov 19, 2024

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⊽⊽⊽ Expand description! ⊽⊽⊽ Discover how to balance Vata dosha during autumn with warming and nourishing Ayurvedic foods. In this video we will see together which foods to choose and prepare two perfect recipes to strengthen body and mind in this season of changes. Get ready to experience an autumn in full well-being with Ayurveda! If you want to know more visit my website ???? www.equilibriumyoga.net ⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽ Write me your feedback in the comments ⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽⊽ Link to my latest Ayurveda Book ???? https://bit.ly/3YRO1HJ Follow me on Instagram ???? https://bit.ly/3GpfCqG You can find my Podcast: Yoga & Ayurveda Inspiration on the major platforms Find your balance with Equilibrium Yoga! ???? Activate the bell to receive notifications on upcoming videos!

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