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Subscribe to the channel: https://www.youtube.com/c/PsiquiatraF... How to recognize depression: • Normal sadness or depression? How to re... Complete playlist about depression: • Depression Psychiatrist Fernando Ferna... Telegram Channel: https://t.me/psiquiatrafernandofernandes Instagram: @psiquiatrafernandofernandes Whatsapp Groups: https://chat.whatsapp.com/HA8xKpDsgr3... https://chat.whatsapp.com/HbbFuQH9Lpr... https://chat.whatsapp.com/DPOwOcMdTga... https://chat.whatsapp.com/BYQmcbi3JlI... https://chat.whatsapp.com/JPZlVOPVpet... Contact for lectures and interviews: Tel.: 11 55477843 [email protected] Website: www.psiquiatrafernandofernandes.com 00:00 1-Leaving everything for later 01:25 2-Too many commitments 03:10 3-No free time 05:00 4-Neglecting sleep 06:52 5-Sedentary lifestyle 12:13 6-Not being a priority 14:32 7-Not setting clear limits 16:12 8-Playing the victim 21:05 9-Nurturing pessimism 23:45 10-Isolation Fernando dos Santos Fernandes CRM-SP 113119 RQE 107431 WARNING: The videos are for educational purposes only. If you have any questions about diagnosis, guidelines and treatment, always consult your doctor. All materials published here are the property of psychiatrist Fernando Fernandes and may be replicated in other media without prior authorization, as long as the original link is included. #psychiatry #mentalhealth #emotionalhealth