Avocado and Chickpea Spread with Dagmar von Cramm

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Ernährungsexpertin Dagmar von Cramm

Published on Aug 23, 2019
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Fancy a super-simple, quick spread with avocado and chickpeas? With omega 3 fatty acids, fiber, secondary plant substances and lots of flavor? Then you've come to the right place! https://www.dagmarvoncramm.de/ I'll show you how to make a super-healthy, wholesome spread or dip in no time at all. You can get the ingredients in any supermarket for little money: Chickpeas provide fiber and iron, avocado healthy fats, basil and lemon juice make the whole thing aromatic, sour and fruity! You can also find the recipe on my homepage: https://www.dagmarvoncramm.de/2019/08... Do you like the video? Then thumbs up! Do you have any questions? Then write in the comments! Are you looking for healthy recipes? You'll find them here: https://www.dagmarvoncramm.de/rezepte...

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