AUDIOBOOK - THINK LIKE AN EMPEROR

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Tocalivros

Published on May 14, 2022
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Think Like an Emperor To listen to the full audiobook, visit: http://tocalivros.com/go/J42KU36 Resilience is the ability to deal with inevitable adversity and suffering in the best possible way. From dealing with traffic jams to chronic pain or death, this book is a practical guide to increasing resilience and understanding that there is no point in worrying about events that are beyond your capacity. Do not suffer over what you cannot change. Focus on what depends on you and act like a true Roman emperor. Donald Robertson has organized a toolkit, combining mindfulness and acceptance techniques and strategies with stress prevention and management approaches. Robertson teaches simple exercises, presents the theoretical concepts and research that serve as the basis for the practices and also offers a view of resilience from the perspective of Stoicism, which has the Roman emperor Marcus Aurelius and his meditations as great references. Combining remarkable stories from the life of Marcus Aurelius with insights from modern psychology and the timeless wisdom of a Roman leader, Think Like an Emperor gives a face to Stoicism and provides essential guidance for dealing with today's ethical and psychological challenges. Technical details Author: Donald Robertson Narrator: Daniel Vidal Download the Tocalivros app now and have access to thousands of titles Google Play: https://tocalivros.com/go/Android-app App Store: https://tocalivros.com/go/iOS-app #audiobook #audiobook #literature #book #leadership #politicalaction #philosophy #qualityoflife #thoughts #success #finance #financial

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