Think Like an Emperor: Get to know the mind of one of the greatest leaders in history and discover how a resilient mindset can overcome any adversity Resilience is the ability to deal with inevitable adversity and suffering in the best possible way. From dealing with traffic jams to chronic pain or death, this book is a practical guide to increasing resilience and understanding that there is no point in worrying about events that are beyond your capacity. Don't suffer over what you cannot change. Focus on what depends on you and act like a true Roman emperor. Donald Robertson has put together a toolkit, combining mindfulness and acceptance techniques and strategies with stress prevention and management approaches. Robertson teaches simple exercises, presents the theoretical concepts and research that serve as the basis for the practices, and also offers a view of resilience from the perspective of Stoicism, which has the Roman emperor Marcus Aurelius and his meditations as great references. Combining remarkable stories from the life of Marcus Aurelius with insights from modern psychology and the timeless wisdom of a Roman leader, Think Like an Emperor gives a face to Stoicism and provides essential guidance for dealing with today's ethical and psychological challenges. Like, comment and share this video. Subscribe to watch more inspiring videos. Here at Canal Clube Das 05:06 you will find necessary content to expand your mind. First undertake your mind, your life and then your business. The topics presented here are Self-knowledge; Reflection; Self-Help; Identity Activation, Motivation, Personal Development and Entrepreneurship. We are fans of the people seen here and this is one of the ways to make this message of transformation reach further. Without the intention of causing harm or infringing any copyright. If you are the owner of any image, video or audio contained here and wish for its removal, please contact Us https://linktr.ee/weslleyph so that it can be resolved immediately.