ASMR READING UNTIL YOU FALL ASLEEP ♡ Relaxing Stories with Affirmations, Whispers, Soft Talking and - ASMR Lá Nas Alturas - World Latest Movie, Series, Videos and Trailers | fetery.com

ASMR READING UNTIL YOU FALL ASLEEP ♡ Relaxing Stories with Affirmations, Whispers, Soft Talking and

403,193 views

ASMR Lá Nas Alturas

Published on Apr 23, 2024

About :

Can't sleep? Come relax and listen to inspiring stories from Eastern parables and Indian fairy tales in a relaxing ASMR of whispers, soft speech, tapping, reading and calming affirmations for a peaceful, deep and restorative night's sleep. This is a therapeutic ASMR channel with a holistic approach to well-being and relaxation. You can subscribe and activate the bell to be notified whenever I upload new videos and like this video so I know if you are enjoying my work. NAMASTE & SWEET DREAMS ♥ Books: Indian Fairy Tales: https://amzn.to/3WbLxVE When we practice the TAO Find more of my work here: Dux Supplements with discount Use the coupon: ANAG duxnutrition.com/ Instagram: /anacagutierrez ASMR Up There on Spotify: https://spoti.fi/3RFy8Q7 (Podcast Profile) https://spoti.fi/3FuKc3S (Artist Profile) 0:00 Preview 0:57 ASMR Start 9:08 Reading Story 1 (A Lesson for Kings) 20:56 Story 2 (When We Keep the Truth in Our Hearts) 29:53 Story 3 (When We Trust) 35:51 Story 4 (100,000 Rupees for Some Advice) 57:20 Final Thoughts 59:20 About affirmations 1:00:17 Start of Affirmations based on stories 1:44:07 Only Relaxing ASMR Triggers 2:16:01 Affirmations + Various Triggers for Relaxation and Sleep What is ASMR Therapy? ASMR stands for Autonomous Sensory Meridian Response. It is a biological phenomenon characterized by a pleasant tingling sensation usually felt on the head, scalp or peripheral regions of the body in response to various visual, auditory and cognitive stimuli. The videos serve as an integrative therapy and have soft voices, whispers, sounds of objects or movements and are used for relaxation and to induce sleep. Find a calm and peaceful environment and use headphones to better enjoy these magical sensations. ♥ Presented by Ana Gutierrez, who believes in ASMR as a therapeutic tool for holistic well-being, self-knowledge and meditative practice. Holistic therapist, specialist in Well-Being Science and Self-Realization from PUC-RS and in Integrative Health from the University of Minnesota (USA). She has a certification in Existential Well-Being Counseling from the University of KU Leuven (Belgium) and training in more than 10 techniques with a holistic approach. #ASMR #Sleep #Insomnia #asmrtherapeutic #asmrholistic #asmrwellbeing #asmrtherapy #asmrtherapy #asmrmeditation #asmrselfknowledge #asmrholistichealth #wellbeing #sleep #relaxation #asmr

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