ASMR PRAYER TO CALM THE MIND ♡ SELF-LOVE AND RELAXATION TO SLEEP ???? DEEP SLEEP 3 HOURS
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In this relaxing ASMR, we will pray together a powerful prayer for self-love, peace, inner healing and self-esteem! This is a video with whispers and layered sounds for you to sleep and relax for over 3 hours. In this layered ASMR, you will find: whispers, mouth sounds, hand movements, camera touching, magical sounds, tapping, hand sounds, double ASMR and lots of love involved! I hope you like it! This is a therapeutic ASMR with a holistic approach to well-being and relaxation. You can subscribe and activate the bell to be notified whenever I upload new videos and like this video so I know if you are enjoying my work. NAMASTE & SWEET DREAMS ♥ The author of this prayer is the spiritualist Don Miguel Ruiz, who focuses his line of thought on the ancient Toltec teachings - a tradition of indigenous beliefs from Mexico. Find more of my work here: Instagram: /anacagutierrez ASMR Lá Nas Alturas on Spotify: https://spoti.fi/3RFy8Q7 (Podcast Profile) https://spoti.fi/3FuKc3S (Artist Profile) 0:00 Introduction and Initial Relaxation 4:53 Self-Love Prayer 47:12 Whispers + Creek Sounds 1:30:52 Whispers without soundtrack 2:15:42 BONUS: Double ASMR - Affirmations with Double Echo 2:54:33 BONUS: Double ASMR Relaxing Triggers What is ASMR Therapy? ASMR stands for Autonomous Sensory Meridian Response. This is a biological phenomenon characterized by a pleasant tingling sensation usually felt on the head, scalp or peripheral regions of the body in response to various visual, auditory and cognitive stimuli. The videos serve as an integrative therapy and feature soft voices, whispers, sounds of objects or movements and are used for relaxation and to induce sleep. Find a calm and peaceful environment and use headphones to better enjoy these magical sensations. ♥ #ASMR #Sleep #Insomnia
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