ASMR for Anxiety Relief (Brush on Screen, Dark Environment, Soft Voice, Whispers)
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About :
I'm still numb, you know? In the previous video I received a lot of love, seriously! I got emotional recording, editing, writing here and then reading your comments. But it wasn't just any emotion, especially in the minutes after posting the video. It was a cry that came from the soul. I remember "throwing" the phone to the side and falling face down on the pillow crying. It's been a long time since I felt this so strong that I couldn't even stop!! Until the crying mixed with laughter, and I thought my mother might like to know that the tears were genuinely happy. (That same night I cried half a dozen more times). And, definitely, I will never forget that moment. And with those same tears in my eyes I say: Thank you so much for this, guys! —————————————————— About today's video... I almost couldn't record it because the neighbor's cat had stayed outside the balcony, poor thing. Then he was meowing a lot :( But anyway, I brought you a darker and calmer environment to calm the most anxious hearts. I like this trigger so much.. and every time I think that you like the same things as me (even though it's a classic that I doubt there is a living being who doesn't like it!!). Brush on the screen, dark environment, more whisper than soft voice and me 😃 Ps: sorry for not having put two versions like I usually do.. I'm out of space on the computer :/ Oh!! And I'm very happy to complete another week present 🥹 Stay well, okay? We're still together here!! kisses from bre 💋 ✨108,054✨ from my heart to yours, I wish your dreams come true 💜 b. ✧ contact: 💌 [email protected] ▸ but what is ASMR? ASMR is the acronym for “Autonomous Sensory Meridian Response” or Autonomous Sensory Meridian Response, in free translation. Do you know that pleasant sensation or tingling that is normally felt on the scalp caused by some stimulus such as, for example, when hearing a soft voice, the sound of rain, observing slow (or fast) movements with the hands, when someone is drawing something and you feel extremely relaxed? That's ASMR! ⚠️ But it is important to remember that this “therapy” is not a substitute for specialized monitoring. ⚠️ This technique should be avoided by those who suffer from misophonia or similar problems, in which sounds such as chewing, swallowing or whispering cause increased agitation and anxiety.
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