ASMR 3DIO: Mental Cleansing with Frequencies for Sleeping and Relaxing ???? Whispers for Deep Sleep
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In this relaxing ASMR, we will do a mental cleansing together using different Hertz frequencies so you can sleep and relax deeply. In addition, we will connect with our sensations through relaxing ASMR triggers such as whispers, hand sounds, tuning forks, tapping and lots of love involved, so you can have a deep and restorative night's sleep. This is a therapeutic ASMR with a holistic approach to well-being and relaxation. You can subscribe and activate the bell to be notified whenever I upload new videos and like this video so I know if you are enjoying my work. NAMASTE & SWEET DREAMS ♥ The microphone used is a 3Dio FS XLR Binaural: https://3diosound.com/asmrlanasalturas Personal Instagram: / anacagutierrez Instagram about ASMR Therapy: / lanasalturas Facebook: https://www.fb.com/asmrlanasalturas My playlists: / anacagutierrez Music: Relaxing by Bensound What is ASMR Therapy? ASMR stands for Autonomous Sensory Meridian Response. It is a biological phenomenon characterized by a pleasant tingling sensation usually felt on the head, scalp or peripheral regions of the body in response to various visual, auditory and cognitive stimuli. The videos serve as an integrative therapy and have soft voices, whispers, sounds of objects or movements and are used for relaxation and sleep induction. Find a calm and peaceful environment and use headphones to better enjoy these magical sensations. ♥ Presented by Ana Gutierrez, who believes in ASMR as a therapeutic tool for holistic well-being, self-knowledge and meditative practice. Specialist in Integrative Health and Medicine from the University of Minnesota (USA). Integrative therapist with certifications in several techniques, such as: Meditation focused on Guided Imagery, Reiki, Mindfulness in integrative health care, Ho'oponopono, Thai Yoga Massage, Medicinal herbs, Aromatherapy: clinical use of essential oils and Counseling in Existential Well-being. #asmrtherapeutic #asmrholistic #asmrbemestar #asmrtherapy #asmrtherapy #asmrmeditation #asmrselfknowledge #asmrholistichealth #wellbeing #sleep #relaxation #asmr We are OM: https://www.somosom.com https://www.fb.com/somosomoficial / somosomoficial / somos.om
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