This time, we asked Kane Tetsuhiko about how to spend the time just before the race, which everyone is curious about! What to eat? How much to practice? What time to wake up? If you watch this video, you will have peace of mind knowing how to spend your time during a full marathon, which is something you never get used to no matter how many times you participate! Thank you for subscribing, commenting, and liking the channel! Running man Moriwaki Kenji will deliver running information and variety, mainly focusing on marathons! Related videos Ask Kane Tetsuhiko! How to choose running shoes? When should I change to thick-soled carbon-filled shoes? • Ask Kane Tetsuhiko! How to choose running shoes? When should I change to thick-soled carbon-filled shoes? [Kane Tetsuhiko] A must-see for serious runners! A paid-level video that people who want to achieve sub-3 or improve their best time should watch! • [Kane Tetsuhiko] A must-see for serious runners! A must-see for people who want to achieve sub-3 or improve their best time... [Kane Tetsuhiko] A must-see if you are aiming for sub-4! Thorough guidance on the key points to achievement, training methods, and menu! • [Kane Tetsuhiko] A must-see if you are aiming for sub-4! Key points to achievement, training methods, menu... [Kane Tetsuhiko] Worth the equivalent of 10 textbooks! We'll teach you everything you need to know about form, training, and practice methods for beginners to complete the entire race! • [Kan Tetsuhiko] A must-see video for marathon beginners! A beginner's guide packed with the equivalent of 10 textbooks... [Kan Tetsuhiko] What you need to speed up is ○○! This is a paid-level video • [Kan Tetsuhiko] What you need to speed up is ○○! This is a paid-level video [Kan Tetsuhiko] You'll definitely be missing out if you don't watch this, professional coaching! Moriwaki's running will change dramatically! • [Kan Tetsuhiko] You'll definitely be missing out if you don't watch this, professional coaching! Moriwaki's running will change dramatically! [A must-see for all amateur runners!] Kane Tetsuhiko will change your running in an instant! Running methods that bring out the full potential of platform shoes! • [A must-see for all amateur runners!] Kane Tetsuhiko will change your running in an instant! Running methods that bring out the full potential of platform shoes... Aim for 50,000 channel subscribers!! (Videos are scheduled to be uploaded at 6pm on Tuesdays and Fridays) ☆For collaboration requests or questions about the channel, please contact us here☆ [email protected] ◆Kenji Moriwaki Twitter / kenjiimoriwaki ◆eo Hikari Channel https://eonet.jp/eohikari_ch/ #RunningMan #Marathon