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Arttu Lindeman is an artist and media personality who became known for his YouTube videos. Arttu has won the Audience Emma, made a lifestyle change and talks a lot about the importance of exercise. What is Artu's everyday life like these days? How do you make a lifestyle change? Lindeman, who is currently the frontman of a rock band, also talks about alcohol use, filming cooking videos and making dreams come true. The Jääkaapilla podcast is a program in which famous people arrive at the studio with a picture of their refrigerator. Stories, vices, favorites and a peek behind the scenes of publicity. The program is hosted by Eetu Koho. Follow on social media: Arttu Lindeman: https://www.instagram.com/arttulindem... Eetu Koho: / eetu.onkilaite Jääkaapilla-somet: Instagram: https://www.instagram.com/jaakaapilla... TikTok: https://www.tiktok.com/@jaakaapilla?l... Suggest a guest in the comments; whose refrigerator would you like to peek into? Is it an athlete, artist, influencer or even a president? Do you want to advertise on the podcast or have your product featured in the episodes? Commercial contacts: [email protected] 00:00 intro 00:44 The thing you should ALWAYS have 02:25 The refrigerator in three words 04:35 What is Artu's everyday life like? 08:15 Lifestyle and the realization of dreams 13:45 Music and food 17:11 Eka's own room's refrigerator 20:18 Stag party 21:43 Lifestyle change? 23:45 How does Artu train? 24:52 How to maintain your lifestyle? 27:50 Artu's vice? 29:42 A wood-flavored nicotine pouch 31:28 Artu and alcohol? 36:33 The Favored One 39:39 Cooking Videos 41:52 Artu's Bravura 45:06 Wedding 47:10 Childhood Food Memory 49:20 Freezer Box Riddles 55:21 Defense Speech 57:02 The Last Meal The program is produced by Podcastory.