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You have about 250 joints to take care of every day! These joints, when they work well, allow us to do fantastic things every day. But when they wear out, it is osteoarthritis, which can (but is not inevitable) make our lives very difficult. Other joint diseases deteriorate the quality of life by causing pain and functional discomfort: arthritis such as gout or rheumatoid arthritis are among the best known. In this PuMS video, we explain how our joints work with Professor Frederic LIOTE, rheumatologist at PuMS College and Hélène POINOT, physiotherapist at our college. With Professor Francis BERENBAUM, rheumatologist, we talk to you about the real and false treatments for osteoarthritis. During this program, you will learn how to stay healthy throughout your life. OSTEOARTHRITIS, arthritis...How do your JOINTS work and get damaged? (+TIPS for treating them) 0:00 The feats of a contortionist 2:43 How our joints work 09:30 Joint wear 10:58 Osteoarthritis 13:10 Joint prostheses 14:18 Arthritis 16:00 Hands: arthritis vs. osteoarthritis 17:20 The two types of joint pain 18:38 Arthritis and physiotherapy 19:24 Joints and weightlessness 19:55 Treatments for osteoarthritis 20:43 Physical activity and osteoarthritis pain 22:50 Osteoarthritis and excess weight 23:36 Anti-osteoarthritis foods 25:20 Osteoarthritis and diets 26:40 Painkillers for osteoarthritis 29:15 Painkiller creams 29:45 Hyaluronic acid and osteoarthritis 32:20 Cortisone injections 33:10 Dietary supplements and osteoarthritis - collagen 35:00 Stem cells to treat osteoarthritis 37:07 Practical advice to protect your joints 37:50 Advice on body positioning 39:00 Tip for mobilizing your joints at work 40:20 How to carry heavy loads 41:35 Running and osteoarthritis 43:10 Diet and joints 46:00 Cracking your fingers and joints: dangerous? 48:00 Screening tests? #joint #osteoarthritis #arthritis #hyaluronicacid #chronicpain