Started Arnold's Golden Six program ???????????? - Elli Iso-Tuisku - World Latest Movie, Series, Videos and Trailers | fetery.com

Started Arnold's Golden Six program ????????????

5,590 views

Elli Iso-Tuisku

Published on May 22, 2023

About :

Welcome to the new video! HUHHUH what's coming. Arnold's Golden Six sleigh program started ???? First sleigh behind and now it's a bit scary. Program: 3 times a week (not consecutive days) At least. For 3 months, Arnold's Golden Six: Back Squat 4x10 Wide Bench Press 4x10 Chin Pull 3xmax Neck Bar Press 4x10 Barbell Curl 3x10 Sit Up 3-4xmax Thanks for watching the video! Like and subscribe to the channel ???? Instagram - elliisotuisku Email - [email protected]

vidoe Comments

Trend Videos

12:17

A day when my heart ached like it was torn apart

삐루빼로

897,220 views 1 day ago

2:20

[Superman] Teaser Trailer

Warner Bros. Korea

851,907 views 1 day ago

34:11

Birthday party on a deserted island the size of a booger 【Philippines 2】

빠니보틀 Pani Bottle

573,720 views 1 day ago

46:16

I bet the person who lost will be sent to the Himalayas to reach 2 million subscribers ㅋㅋㅋㅋㅋㅋㅋ

보물섬

1,078,084 views 4 days ago

12:15

Hong Jin-kyung's eyes are tightly shut, the worst drug street in America (Shocking, Interview with an Addict)

공부왕찐천재 홍진경

2,004,204 views 8 days ago

15:17

The 5 most satisfying purchases in 24 years, selected after spending 190 million won (daily necessities) l Made in Korea

귀곰

736,144 views 7 days ago

16:35

[Eating Vlog #107] The reason why there aren't many videos these days is... My current situation where I'm in a state of eating disorder☠️ The reason why I keep messing up the more I try to do well🤯 Jjajangmyeon + tangsuyuk, kalguksu + kimchi, tacos, buldak rose jjimdak

살빼조DietJo

264,462 views 2 days ago

30:36

Ryu Hyun-jin talks about the differences between the major league and the KBO

이대호 [RE:DAEHO]

890,396 views 3 days ago

23:27

A house full of 40-year-old items that hold memories🏡Knock knock knock Milanonna House

김나영의 nofilterTV(노필터티비)

252,121 views 2 days ago

17:50

Eat 10,000 calories of dumplings in one day! How many should I eat..?

박씨집안

135,241 views 4 days ago

12:20

Fashion that is too good to buy now 📉 Fashion items that are still trendy and therefore more difficult to buy

옆집언니 최실장 stylist unnie

408,604 views 6 days ago

6:58

A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun

TVCHOSUN - TV조선

455,504 views 1 day ago

13:27

A miserable relationship advice from a single person...

찰스엔터

620,903 views 10 days ago

12:20

Fashion that is too good to buy now 📉 Fashion items that are still trendy and therefore more difficult to buy

옆집언니 최실장 stylist unnie

408,604 views 6 days ago

14:55

Unforgettable wedding vlog

담다미담

408,222 views 2 days ago

20:20

I sold some unused luxury bags...🥲

아옳이

404,545 views 3 days ago

3:40

Park Seo-jin - Clown King of Singers 2 Episode 3

MBN MUSIC

1,384,096 views 10 days ago

5:55

Are you hot, cold, hungry, full, tired, or sleeping?

너덜트

880,252 views 1 day ago

19:35

Not Lotteria, Lotte Hotelier!ㅣWorkdolㅣHotelierㅣNMIXX Haewon

워크맨-Workman

1,104,955 views 1 day ago

14:55

Unforgettable wedding vlog

담다미담

408,222 views 2 days ago

17:33

[#YouQuizOnTheBlock] Since when have Hyun Bin♥Son Ye Jin been dating?🤭 Hyun Bin personally reveals his love story with his wife Ye Jin💕

디글 클래식 :Diggle Classic

701,222 views 1 day ago

2:31

Lee Myung-hwa (이명화) - Real Deal Show! MusicCore MBC241215 Broadcast

MBCkpop

1,132,795 views 5 days ago

12:17

A day when my heart ached like it was torn apart

삐루빼로

897,220 views 1 day ago

57:44

Chicken Skewers VS Hotdogs in 24 Hours!! How Many Can You Eat at Once to Get Full?! (Skewer Warning)

파뿌리

872,891 views 12 days ago

12:08

vlog * PC room part-time job vlog Why is this real?

도민이

268,754 views 4 days ago

26:03

Kang Joo-eun PICK Must-buy items from Costco (+storage method, recipes)

깡주은

981,120 views 2 days ago

16:13

New Noop Hack Looks Like Pro Hacker Work - Minecraft Noop Pro Hacker

우왁굳

410,755 views 3 days ago

21:05

With Kang Mina

인생84

756,569 views 1 day ago

3:34

This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)

쿠킹 프린세스 cooking

662,590 views 6 days ago

3:34

This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)

쿠킹 프린세스 cooking

662,590 views 6 days ago

5:54

21 years since debut, skills are not going anywhere👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun

TVCHOSUN - TV조선

381,842 views 1 day ago

5:55

Are you hot, cold, hungry, full, tired, or sleeping?

너덜트

880,252 views 1 day ago

Google AdSense
336 x 280

Up Next

10:48

MAN UNITED LOST TOTTENHAM…BECAUSE THERE WAS NO VAR?

BLV Anh Quân Sports

11,035 views
14 hours ago

8:52

MAN UNITED - BOURNEMOUTH ASSESSMENT: RED DEVIL NEED 3 POINTS TO GET CLOSER TO TOP 4

BLV Anh Quân

5,424 views
2 hours ago

8:51

MORNING NEWS (21/12): RASHFORD IS SENT OUT OF MAN UTD; SOTON APPOINTS COACH; BAYERN TIES NEUER

Random Football News

3,246 views
1 hour ago

11:23

AMORIM SHOCKS: TEN HAG IS TEASED FOR NOT KNOWING HOW TO USE THE MONSTER ZIKZEE & ANNOUNCES SUCCESSFULLY CAPTURES POGBA

TIN BÓNG ĐÁ

9,071 views
2 weeks ago

11:50

Football News Morning 12/21: MU: STRONG SOLDIERS, NOT MASS, MU VS BOURNEMOUTH: FINDING THE WINNING TRACK

FAN QUỶ ĐỎ

7,147 views
4 hours ago

8:57

WHAT HAPPENED IN MAN UNITED'S LAST CARABAO CUP MATCH?

Fan Bóng Đá Socolive

2,735 views
15 hours ago

11:18

TOTTENHAN 4-3 MAN UTD: LOSE LIKE THIS, THE WHOLE FAMILY CELEBRATES!

Random Football

54,883 views
23 hours ago

11:07

ADOPTING DOKU, NOUS MAZRAOUI BECAME GOLD FOR MAN CITY!!!

VAR BÓNG ĐÁ

31,175 views
3 days ago

10:50

AMAD DIALLO IS TOO HOT, THE FUTURE OF THE RED DEVIL IS HERE!

VŨ TRỤ UNITED

17,563 views
22 hours ago

8:23

MAN UTD NEWS 12/21: CONSIDERING RECRUITING EDERSON, SANCHO WAS PURCHASED BY CHELSEA, EXCHANGE RASHFORD FOR DE JONG?

GÓC KHÁN ĐÀI 5GOAL

973 views
2 hours ago

35:23

HOW WILL MAN CITY UPGRADE THEIR TEAM TO RETURN TO THE PREMIER LEAGUE RACE? Q&A WITH COMMENTARY ANH QUAN

BLV Anh Quân

47,816 views
14 hours ago

8:43

FOOTBALL NEWS 12/21: BAYERN DEFEATED RB LEIPZIG, RUBEN DIAS INJURED, RUBEN AMORIM "CRITIZED" ANTONY

BLV Anh Quân News

27,936 views
3 hours ago

8:15

HOT FOOTBALL NEWS 12/21 BAYERN WINS BIG, MILAN HAS TORT, SINGAPORE WAITS FOR VIETNAM, MC RECEIVES BAD NEWS

TVH Vlogs

23,392 views
3 hours ago

10:55

HOT NEWS AFTER DAN ASHWORTH, MAN UTD PLANS TO "SHIM" A SERIES OF BIG STARS: WITH BRUNO AND RASHY?

VAR BÓNG ĐÁ

58,862 views
10 days ago

9:12

TRANSFER NEWS 12/21 MU SEARCHES FOR THURAM, CHELSEA SPENDS HUGE MONEY TO BUY KOBEL, MBAPPE WISHES TO PLAY WITH CR7

Bóng Đá 247

3,232 views
4 hours ago

28:06

HOW WILL ARSENAL FACE MAN UTD AND MAN CITY? Q&A - QUESTIONS AND ANSWERS WITH COMMENTARY ANH QUAN

BLV Anh Quân

248,664 views
1 year ago

33:07

Parents' reaction to seeing their daughter and son-in-law return home secretly after 9 months

쑈따리 Showddary

103,597 views
11 months ago

1:01:43

Everything about a couple who are spending all their money and traveling the world indefinitely

쑈따리 Showddary

102,374 views
1 year ago

4:40:14

A look back at my 4-month trip to Korea with Sleevee [Full version]

유슬비 YOOSEULBI

32,929 views
7 months ago

36:21

The story of how I quit my daily 2 million won business and became a 100,000 travel YouTuber - The Pilgrimage to Santiago (4)

쑈따리 Showddary

108,408 views
6 months ago

38:43

Our Heartbreaking Newlywed Life That Started with Just 5 Million Won [Real Talk]

쑈따리 Showddary

151,402 views
1 year ago

24:08

Unexpected people who came to greet us at Incheon Airport (feat. Silver Button Unboxing)

쑈따리 Showddary

79,255 views
4 months ago

22:16

The reason why I had no choice but to spend 600,000 won and leave Northern Europe in a hurry

쑈따리 Showddary

83,472 views
1 year ago

2:33:18

[Human Theater⭑Full] A story of love and youth blossoming between five young men who opened a cafe in the country of coffee, Guatemala, and their American wife☕🇬🇹 'Guatemala, My Love' KBS Broadcast

KBS HUMAN : 뭉클티비

128,738 views
2 days ago

31:14

Income and expenses of a couple who traveled the world while doing YouTube for a year

쑈따리 Showddary

200,882 views
1 year ago

19:23

Declaring myself a full-time YouTuber... and revealing my future plans!

쑈따리 Showddary

63,089 views
1 year ago

26:25

Shocking entry into Turkey with worst exchange rate collapse in history

쑈따리 Showddary

96,781 views
1 year ago

12:33

After the honeymoon, I returned home without telling my wife who went ahead of me [End of US trip]

세계는요지경 YOZIGYEONG

129,123 views
10 months ago

17:22

French wife says she's living a luxurious life after meeting a Korean man lol

김치와 바게뜨 / Kimchi & Baguette

220,288 views
2 days ago

3:32:15

[#WillItEatLocally3] (3 hours) Americans love Korean food this much? K-spicy flavors and Lee Yeon-bok's Chinese dishes that have captured foreign taste buds✨ #Editor

디글 :Diggle

4,459,749 views
2 years ago

1:38:52

No-App, Yes-Crisis Travel START Punghyanggo EP.1 Vietnam Hanoi #Yoo Jae-seok #Hwang Jung-min #Ji Seok-jin #Yang Se-chan

뜬뜬 DdeunDdeun

10,332,345 views
3 weeks ago

21:18

Malaysia Food Trip with Gong Hyuk-jun Chinese Food [Malaysia 1]

빠니보틀 Pani Bottle

1,972,031 views
2 years ago

1:43:33

[Live] The call you're making right now is Yoo Yeon-seok X Chae Soo-bin live

채널십오야

489,031 views
Streamed 1 month ago

39:55

The first challenge of a couple below the average Korean couple on the pilgrimage route - The Camino de Santiago (Prologue)

쑈따리 Showddary

95,972 views
7 months ago

36:30

🇰🇷 About becoming a total beggar after early retirement and traveling the world.. Starting life in Korea with giant cats / Fire couple's world travel [186] Republic of Korea [2]

한달살러 신디와쏭 Shindywassong

188,957 views
11 months ago

Google AdSense
336 x 280