Hello! In this video, Rana and I show you some leg strengthening exercises in a wheelchair. For people who are not in a wheelchair, you can do the exercises in a chair and use the resistance of the floor even if there is no movement. For people in a wheelchair, if you are able to move using your legs, try to do it as often as possible in order to strengthen your legs without even realizing it. Physical activity does not always have to be done during training sessions, but can also be integrated into daily life tasks. #NoDepression #NoCompetition #NoComparison The important thing is to move! Enjoy your session! :) ** THANK YOU Rana for agreeing to make videos with me! Thank you for your generosity! ** Don't forget to subscribe to our channel and join our community on Facebook! / neuro-gym-en-ligne Follow us on Instagram: / neurogymenligne We invite you to visit our website to book your private session or participate in our group classes: https://www.neurogymenligne.com/seanc... You can also write to us at [email protected] or call us at 438-834-3010. Cindy Gauthier, pht, PhD Physiotherapist #sep #scleroseneplaques #stroke #spinallease #cerebralpalsy #tcc #craniocerebraltrauma #neuro #paraplegia #tetraplegia #spasticity #neurogymenligne #exercises #health #physio The content of this video is presented for educational purposes and can in no way replace the advice of a health professional. The content should not be used for self-diagnosis or self-treatment of any health, medical or physical condition. Consult a health care professional if you have any pain or concerns about your health and physical condition.