Are you in your 70s? Your body age changes depending on your muscles! Strength training recommended - EBS Collection - Nature - World Latest Movie, Series, Videos and Trailers | fetery.com

Are you in your 70s? Your body age changes depending on your muscles! Strength training recommended

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EBS Collection - Nature

Published on Jan 23, 2022

About :

Muscles are organs that attach to the bones that make up our body's skeleton and enable movement. They are responsible for the movement and manipulation of the body, maintain posture, and play an important role in sustaining life by moving the heart and internal organs. Sarcopenia is a disease in which muscle mass, strength, and muscle function all decrease with age. The causes of sarcopenia are aging, hormone deficiency, decreased protein intake, and lack of exercise. Sarcopenia can have a negative impact on fractures due to falls, stroke, osteopenia, diabetes, and dementia. An introduction to the story of a 70-year-old patient with a weak constitution who became physically aged in his 30s or 40s through rehabilitation exercise. #Muscle exercise #Sarcopenia #Muscle strength

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