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DOWNLOAD FREE materials from Dr. Berg ➡️ https://online.drberg.ru/free INTERMITTENT FASTING. Free guide ⏰ https://online.drberg.ru/if Apple cider vinegar: what is it, what are its benefits and is it good for weight loss? Initially, it is a mixture of sugar and apple juice. Thanks to bacteria, it turns into alcohol, and then into vinegar. At the same time, storing apple cider vinegar in the refrigerator is not at all necessary. _____ KETO MENU for 2 weeks 👉 https://drberg.ru/menu Doctor Berg's book 📗 https://drberg.ru/book Doctor Berg's courses 🧑🎓 https://drberg.ru/dr-berg-courses Determine your BODY TYPE ⚖️👉 https://drberg.ru/test Vitamins and dietary supplements 💊 https://drberg.eu/ Who is Doctor Berg 👨⚕️ 👉 https://drberg.ru/o-doktore _____ Below are the beneficial properties of apple cider vinegar: 1. Aids in digestion. Vinegar activates enzymes that help the body break down proteins. 2. Controls pathogens, or rather prevents the growth of bacteria in the small intestine. 3. Vinegar helps the body absorb macro- and microelements. 4. Prevents bloating, gas, and indigestion. 5. Reduces acid burps. 6. Apple cider vinegar helps drain bile from the liver. 7. Helps break down proteins. 8. Vinegar helps normalize blood sugar levels: lower insulin resistance and lower insulin production. 9. Helps the immune system. I recommend adding 1-2 tablespoons of apple cider vinegar to your daily diet. Drink water with apple cider vinegar through a straw so that the vinegar does not harm your teeth. _____ This video is originally in English 🇺🇸 - • APPLE CIDER VINEGAR AND WEIGHT LOSS: benefits for... ADVERTISING on the channel 📩 [email protected] INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg FACEBOOK / drberg.ru YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescriptions or recommendations of a doctor. The fact of viewing does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and undergoing a medical examination, diagnosis and prescription from a doctor. If you have any questions regarding your health, always consult a qualified physician. The Health & Wellness, Dr. Berg Nutritionals and Dr. Berg Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any action taken by you based on the data from this video or on the site. #applevinegar #benefitsofapplevinegar #Dr.Berg #KetoDiet #loseweight #keto #diet