Anxiety

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Orka plugga

Published on Apr 3, 2019
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What can you do when you get anxiety? What does CBT mean? And can you die from a panic attack? Spoiler: No, you can't! Hampus Nessvold and Tora Pleje talk anxiety together with Therese Lindgren and psychologist Jenny Jägerfeld. The clip is originally from Tänk till and was released in 2016. ORKA PLUGGA is a study technology initiative from UR. Here you will find tips on strategies and methods that will help you train your memory, simplify reading, troubleshoot math and understand the grading criteria. Here you will also find tips on different study habits that make it easier to get started and plan the time when you have to study. Many of the tips can be used in several subjects, both in and out of school, so test yourself and see which ones you like best. And remember - it's not about talent, it's about finding good strategies that suit you! / orkaplugga https://www.tiktok.com/@orkaplugga_of...

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