Anxiety and stress? 4 techniques for stimulating the VAGUS nerve.

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Fisioalfieri

Published on Dec 7, 2022
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Facebook: / fisioalfieri Instagram: / fisio_osteopatia_alfieri Website: https://www.fisioalfieri.it/ In this video I show you 4 techniques to combat anxiety and stress through VAGUS nerve stimulation. I always remind you that before doing them it is advisable to consult your doctor for any checks. 00:00. Intro 00:31 Theory 03:32 The techniques 09:14 Considerations

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