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Do you want to age in a healthy and active way? In this podcast, nutritionist Damaris Luna will reveal the secrets of an anti-aging diet based on scientific evidence. Learn how to choose the foods that will help you fight cellular aging, prevent diseases and improve your quality of life. Subscribe now and discover how to nourish your body to live longer and with more energy! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - If you liked the video, subscribe and recommend the channel! ???????? - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? SOCIAL NETWORKS ???? ???? Instagram: biencomer - http://bit.ly/2IiYrZr ???? Blog: http://www.biencomer.com.mx/ ???? Twitter: Ferrnanda - http://bit.ly/2F5NdsB ???? Facebook: BienComerMx - http://bit.ly/2DklBL8 You can listen to the podcast on all platforms. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - DISCLAIMER The opinions expressed on this channel are in no way intended to replace the personalized advice of a professional. EL BIEN COMER generates content for educational, not therapeutic purposes. This channel is not responsible for the way in which the information provided here is used. All opinions are my own. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -