Analysis of crawl swimming technique. Correcting the crawl stroke.

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Silver Swim - Школа плавания

Published on Dec 13, 2021
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????+7 (969) 777-80-00 Sign up for training in Moscow ????SilverSwim Swimming School Moscow https://silverswim.ru/ ???? Online course for coaches and athletes https://silverswim.online/education ????Swimming products https://swimroom.ru/ SOCIAL NETWORKS: Instagram / silverswim_ru SilverSwim chat in Telegram: http://telegram.me/SilverSwimChat Once you have learned to swim a beautiful and technical crawl, working on your mistakes does not stop. Swimming technique always requires painstaking work on it. At such a high amateur swimming level, you can already analyze the swimming technique and move on to correcting the underwater part of the stroke, dividing it into three important phases. It is necessary to hone each phase of the stroke in the crawl with the help of special exercises and place important accents. Navigation: 00:00 - regalia and the author's name 00:06 - a brief description of the video analysis of the technique 00:54 - positive aspects of the athlete's swimming technique 01:23 - head position and compensation for loss of balance 02:43 - a combination of arm and leg work 03:00 - front view - a grip? 04:28 - a grip - is it the problem? 05:15 - how to do a CATCH? 06:18 - how does an Olympic Champion swim? 07:50 - a grip exercise 09:30 - training with a power rubber • Dry swimming. Working on the rubber 09:35 - how to continue the stroke 10:20 - a push-off phase - the final phase of the stroke 11:30 - an exercise for finishing the stroke - a push-off phase - • How to learn to swim crawl? Easy! ... 12:19 - leg impulse 13:18 - how does the Olympic Champion make an impulse 14:08 - what to do then? ) 14:50 - need to download the course https://silverswim.online/education ????SilverSwim Swimming School Moscow https://silverswim.ru/ ???? +7 (969) 777-80-00 Group training in Moscow pools Individual training in Moscow pools Dry swimming - Special Physical Training for swimmers PLAYLISTS: 5 lessons. Swimming from scratch: • TRAINING IN CRIMSON SWIMMING FROM SCRATCH Review of wetsuits and open water swimming: • Open water For advertising inquiries, please email [email protected] #swimming​​​​​​​​​ #silverswim​​​​​​​​ #crawl​ #swimmingschool

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