An (almost) magical exercise for lower back and sciatica pain

1,687,569 views

Denis Fortier

Published on Apr 13, 2020
About :

Here is an ultra-effective exercise to relieve some lower back or sciatica-type pain. I present it to you, accompanied by explanations so that you can adapt it to your own condition. Enjoy watching, Denis MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN FRANCE: https://amzn.to/2YQrXkx ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase the pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. Comments posted in the thread do not engage in any way the author of the video and will be deleted those that are offensive, erroneous and those that promote products, websites or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/

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