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The conversation was so much fun! Thank you. Professor Bazooka Okada's channel at Nippon Sport Science University @bazooka_okada / @bazooka_okada I'm making lean meals! You can make them in just 3 minutes in the microwave, so check them out~😃 The Bulgarian squat that was mentioned in the talk https://tarzanweb.jp/post-253924 Source tarzan