Am I even in ketosis?

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Florences Ketoworld

Published on Sep 1, 2020
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Ketogenic nutrition and the state of ketosis is great for your body, but whether you are really in ketosis and therefore have all the advantages can only be determined by measuring: numbers don't lie! Especially if you are new to the diet, you should always measure your ketone level. You can find out how best to proceed and what it means in this video. Check out Instagram for even more recipe inspiration: / florence_ketoworld On our website you will find some TIPS for your KETO START. Do you want to be guided and need support in the first 7 days? (free) https://myketocoach.de/kostenlose-7-t... Curious about exogenous ketones? There is no easier way to hack the KETOSIS ability: https://myketocoach.de/drink-ketone-c... Keto e-books from Florence for your KETO KITCHEN? https://myketocoach.de/rezepte/keto-e... #ketose #ketogeneernährung #ketostart

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